You will learn everything what you always wanted to know about mandalas on the following pages.
You have certainly encountered mandalas before. But did you know that coloring mandalas is a form of meditation that can help you focus on something other than work, school or everyday problems?
The fascinating occupation with mandalas can support you to reduce stress.
This is even scientifically proven.
Following you will find valuable information about mandalas.
I love mandalas. I’ve been coloring them for years and they always make me feel good. They don’t have to be perfect or anything – a few colored pencils and a piece of paper will do! I take my time with each shape, making sure it’s just right for me before moving on to the next. It’s very calming and meditative. There is no better way to switch off once in a while.
Thanks to neoserenity.com for the inspiration and templates, keep up the good work! – Andrea S.