Mandalas are intricate geometric designs used for centuries to promote meditation and self-reflection.
These complex patterns, often found in Buddhist and Hindu spiritual traditions, can captivate the viewer and bring a sense of inner peace and balance.
On the following pages, we will explore the history and symbolism of mandalas and the various ways you can use them for meditation and personal growth.
Whether you are new to mandalas or have a longstanding interest in these beautiful designs, the different blog posts will answer what you have always wanted to know about mandalas.
They provide a wealth of information and inspiration for incorporating mandalas into your meditation practice.
“I love mandalas. I’ve been coloring them for years, and they always make me feel good. They don’t have to be perfect – a few colored pencils and a piece of paper will do! I take my time with each shape, ensuring it’s just right for me before moving on to the next. It’s very calming and meditative. There is no better way to switch off once in a while.
Thanks to neoserenity.com for the inspiration and templates. Keep up the excellent work!”
– Andrea S.